Free Reflection

What Does Your Sleeping Position Say About You?

Our sleeping position actually has a connection with our personality and the way we think, feel and behave. Here are the six common sleep positions that are associated with different personality traits; 

      

Fetal position is one of the most popular among sleepers and it is the most comfortable sleeping style for the majority of people. People who sleep this way are described as having a tough appearance. However they are very shy and sensitive inside. These people are reserved and usually it takes time for them to open up to others but when they do, they are relaxed and comfortable. 

Yearner position is also a very common sleeping style for many people. Studies reveal that people who sleep like this are usually open to people. They are open to new things and innovations as well. However, they can be a little suspicious of people and they are often cynical. Yearners are very slow at making decisions, but once they made their decision they do not change their mind easily.  

Log sleepers are said to be more sociable and even tempered. They love to engage with all kind of people. These individuals are also very trusting that it can sometimes make them gullible. Their tendency to believe anyone including strangers , makes them easy targets for those who want to cheat or deceive them. On the other hand, this sleeping position is beneficial for health. It keeps the spine straight which is great for people who suffer from back pain.

   

Soldier position is not the most popular sleeping style among people. Soldier sleepers are found to be calm and aloof. They like keeping to themselves and they do not make big deals out of things. These sleepers are people who take themlseves very seriously and are very structured. They have high expectations for themselves and others around them. 

     

 Freefall sleepers enjoy resting on their stomach. As the name implies, freefall sleepers are very free personality types. They are very sociable, extroverted and confident people. They add life to the people with their enthusiasm. Although they show such a free spirit, freefall sleepers are secretly nervous at the inside and they are sensitive to the criticism. 

Starfish position is the least preferred sleep style. People who prefer this unconventional style are very loyal friends, and make their family and friends a huge priority in their lives. They are also a great listeners. They listen to the problems of others and like to offer help to them. Starfish sleepers are the people who can keep secrets very well.